Posts Tagged: Svadyaya

Yoga and the Art of Lower Back Maintenance

“We enter the path of practice through the door of knowledge, perhaps from a Dharma talk or a book. We continue along the path, and our suffering lessens, little by little. But at some point, all of our concepts and

Yoga and the Art of Lower Back Maintenance

“We enter the path of practice through the door of knowledge, perhaps from a Dharma talk or a book. We continue along the path, and our suffering lessens, little by little. But at some point, all of our concepts and

Breaking Free by Getting Jailed in Whiting, Indiana

  According to Carbon Brief’s analysis, we’re on track to pass 1.5 degrees Celsius temperature rise within 5 years. It’s hard to integrate this fact into daily lives that proceed in the ordinary way. As the laws of physics implement

Breaking Free by Getting Jailed in Whiting, Indiana

  According to Carbon Brief’s analysis, we’re on track to pass 1.5 degrees Celsius temperature rise within 5 years. It’s hard to integrate this fact into daily lives that proceed in the ordinary way. As the laws of physics implement

Yoga for Scheuermann’s Kyphosis

I made this sequence for my god brother, but thought it might come in handy for others. Scheuermann’s Kyphosis, or Scheuermann’s Disease, is a relatively benign spinal abnormality that develops during adolescence, and can lead to back pain, typically in

Yoga for Scheuermann’s Kyphosis

I made this sequence for my god brother, but thought it might come in handy for others. Scheuermann’s Kyphosis, or Scheuermann’s Disease, is a relatively benign spinal abnormality that develops during adolescence, and can lead to back pain, typically in

Small Matters 1: How I Tell Myself What to Do

When I put a restriction on myself, I’d better be fully on board with it. I perform a psychological pas-de-deux when giving things up or taking things on, in which my Better Judgment and the Pleasure Seeker must both give

Small Matters 1: How I Tell Myself What to Do

When I put a restriction on myself, I’d better be fully on board with it. I perform a psychological pas-de-deux when giving things up or taking things on, in which my Better Judgment and the Pleasure Seeker must both give