Posts Tagged: Ahimsa

Yoga and the Art of Lower Back Maintenance

“We enter the path of practice through the door of knowledge, perhaps from a Dharma talk or a book. We continue along the path, and our suffering lessens, little by little. But at some point, all of our concepts and

Yoga and the Art of Lower Back Maintenance

“We enter the path of practice through the door of knowledge, perhaps from a Dharma talk or a book. We continue along the path, and our suffering lessens, little by little. But at some point, all of our concepts and

Yoga for Climate Action: Ahimsa

“I believe that Gandhi’s views were the most enlightened of all the political minds in our time. We should strive to do things in his spirit: not to use violence in fighting for our cause, but by non-participation in anything

Yoga for Climate Action: Ahimsa

“I believe that Gandhi’s views were the most enlightened of all the political minds in our time. We should strive to do things in his spirit: not to use violence in fighting for our cause, but by non-participation in anything

Yoga for Scheuermann’s Kyphosis

I made this sequence for my god brother, but thought it might come in handy for others. Scheuermann’s Kyphosis, or Scheuermann’s Disease, is a relatively benign spinal abnormality that develops during adolescence, and can lead to back pain, typically in

Yoga for Scheuermann’s Kyphosis

I made this sequence for my god brother, but thought it might come in handy for others. Scheuermann’s Kyphosis, or Scheuermann’s Disease, is a relatively benign spinal abnormality that develops during adolescence, and can lead to back pain, typically in

Yoga of Climate Action: Yama and Niyama

The yogic precepts of ethical living, the yamas and niyamas are emphatic declarations of inherent goodness, which is apparent whenever the illusion of separateness falls away… often seen as a list of dos and don’ts, or interpreted as a series

Yoga of Climate Action: Yama and Niyama

The yogic precepts of ethical living, the yamas and niyamas are emphatic declarations of inherent goodness, which is apparent whenever the illusion of separateness falls away… often seen as a list of dos and don’ts, or interpreted as a series