Category Archives: Small Matters

The Family Practice: on loss and grooves

Words dried up when my father died. In the new year I’m finding new words, but this paragraph I wrote in June was like a lump in my throat, demanding to come first:

The Family Practice: on loss and grooves

Words dried up when my father died. In the new year I’m finding new words, but this paragraph I wrote in June was like a lump in my throat, demanding to come first:

Yoga for Scheuermann’s Kyphosis

Scheuermann’s Kyphosis, or Scheuermann’s Disease, is a relatively benign spinal abnormality that develops during adolescence, and can lead to back pain.

Yoga for Scheuermann’s Kyphosis

Scheuermann’s Kyphosis, or Scheuermann’s Disease, is a relatively benign spinal abnormality that develops during adolescence, and can lead to back pain.

Small Matters 1: How I Tell Myself What to Do

When I put a restriction on myself, I’d better be fully on board with it.

Small Matters 1: How I Tell Myself What to Do

When I put a restriction on myself, I’d better be fully on board with it.

Yoga Practice: the Koshas

This pool of awareness is where contradictions can float side by side without troubling the surface.

Yoga Practice: the Koshas

This pool of awareness is where contradictions can float side by side without troubling the surface.

Yoga of Climate Action: Small Matters vs. Big Matters

It is not your fault: free the mental energy you devote to punishing yourself for leaving the lights on, driving to your errands when it’s raining….

Yoga of Climate Action: Small Matters vs. Big Matters

It is not your fault: free the mental energy you devote to punishing yourself for leaving the lights on, driving to your errands when it’s raining….

Palm Oil: I Must Change My Life

I rely on skepticism, but sometimes recognition breaks through the defense, and with recognition comes the certainty that I must change my life.

Palm Oil: I Must Change My Life

I rely on skepticism, but sometimes recognition breaks through the defense, and with recognition comes the certainty that I must change my life.

There Are No Grownups Here

Why am I trying to do politics in the supermarket in the first place?

There Are No Grownups Here

Why am I trying to do politics in the supermarket in the first place?